diff --git a/README.md b/README.md
index 434fd4b..69b6f87 100644
--- a/README.md
+++ b/README.md
@@ -21,11 +21,16 @@ Things you may want to cover:
 
 * Deployment instructions
 
-## How to test from the console
+## How to test
+
+### From the console
+
+EMAIL=email@outlook.com PASSWORD=micontrasenia bundle exec rake monitor:run
+### From the Rails console
 
 ```
-email = ""
-password = ""
+email = "email@outlook.com"
+password = "micontrasenia"
 res = FetchEmails.call(email: email, password: password, query_from: Time.now - 30.days)
 
 res = MonitorInbox.call!(email: email,password: password)